helpful winter season tips

As a Toronto natural health store expert, I understand that the power of essential oils goes beyond a sweet fragrance on the skin. If you have sore muscles or want to improve the texture of your skin, a few drops can make all the difference.

One of the benefits natural oils offers is it replaces the use of pharmaceutical pills that you use when you are sick. For example, peppermint oil has menthol which lessens cold symptoms that include coughing and muscle pains. When you are stressed out, it acts as a stress reliever and provides you with more energy during the day.

Do you have questions about essential oils? Call us today at 416-262-5921 or email bluenile@rogers.com and we will contact you to discuss.

Call us at 416-262-5921 for more information on our natural products and wholesale discounts. We look forward to doing business with you soon!

1.  Listen to your body

I advise people to pay attention to what their body is telling them. If symptoms continue after using an essential oil, it is best to see a doctor for a solution. At the same time, some might be able to put the lozenges and nasal sprays aside if essential oils are a good fit.

Do you cringe when it is time to swallow cough pills? Blue Nile Naturals is a Toronto natural health store that provides essential oils such as organic peppermint, jojoba or coconut oils. Once applied to the chest and throat three times a day, your symptoms can potentially lessen.

2. All it takes is one deep breath

In addition to using essential oils, breathing is all the power one needs. An ultrasonic diffuser creates steam in the air that gives the feeling that an ocean or waterfall is in the comfort of your home. To help calm your nerves myrrh and eucalyptus can also relieve cold symptoms.

3. A blend of essential oils

I recommend that you add Blue Nile Naturals essential oils to your sinus area(s) with a roll-on blend. Right before you go to sleep, roll an essential oil over your eyes and under the nose. It might not be appealing to look at, but you will feel better in the morning.

One of Canada's Top Online Natural Health Stores

Enter the Blue Nile Naturals and discover the best of a variety of natural products in essential oils, incense, and skin care products our Toronto natural health store has to offer. With over 25 years in the health and beauty industry, Blue Nile Naturals has continued to provide incense and essential oils with memorable scents that is made with precious herbs and plants. We take pride in carefully selecting products that are alcohol and toxic free for our environmentally conscious customers.